Welcome to the HaHa plateforme! HaHa is an Erasmus+ project that we have been working on between 2022 and 2024. Inspired by the Covid-19 pandemic, we wanted to focus on the sunny side and explore how this challenging period could become a growing and learning experience.We strongly believe that cultivating happiness in our daily life can have a major impact in other aspects or areas like in our work environment, our interpersonal relationship, physical and mental health.
Are you ready to dive into a self discovering journey ?

THE RESEARCH

A small scale research in France, Spain, Netherlands, Italy and Cyprus that included : desk and data research, the organisation of focus group, led in-depth interviews and the participation of a general audience to answer to the survey we especially design to know a bit more about how they experienced the pandemic and which new habits did they developed.
To know more abour out findings click HERE

ACTIVITIES

Based on our findings we developed an unique methodology combining diferent approachs : process work, theater, clown, positive psychology, dance therapy and mindfulness among others. You can find a series of activities and practical applications that will promote well-being and “happy moments” for individuals or to be used in group settings.
Available soon, keep posted !

HAPPY COMPASS

This self reflective tool is adressed to those who want to experience the HaHa methodology and keep records about their journey. An interactive book designed to practice « metacognition » and have better understanding of the way each of us learn.
Available soon, keep posted !

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Experiences

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We have collected some testimonies from different sample of people who passed through a harsh time in specific period of their life, Let’s discover how they have responded to these challenges and how they have developed an anti-stress new strategies by inventing their own happy habits facing these situations