Welcome to the HaHa platform! HaHa is an Erasmus+ project that we have been working on between 2022 and 2024. Inspired by the Covid-19 pandemic, we wanted to focus on the sunny side and explore how this challenging period could become a growing and learning experience.We strongly believe that cultivating happiness in our daily life can have a major impact on other aspects or areas like in our work environment, our interpersonal relationship, physical and mental health.

Are you ready to dive into a journey of self discovery?

THE RESEARCH

A small scale research endeavour in France, Spain, Netherlands, Italy and Cyprus that included : desk and data research, the organisation of focus group, led in-depth interviews and the participation of a general audience to answer a survey we designed specifically to find out more about how they experienced the pandemic and which new habits did they developed.
To know more about our findings click HERE

ACTIVITIES

Based on our findings we developed a unique methodology that combines different approaches: process work, theatre, clown performances, positive psychology, dance therapy and mindfulness among others. You can find a series of activities and practical applications that will promote well-being and “happy moments” for individuals or to be used in group settings.
Click HERE !

HAPPY COMPASS

This self reflective tool is addressed to those who want to experience the HaHa methodology and keep records about their journey. An interactive book designed to practise « metacognition » and further develop an understanding of the way each of us learn.

Click HERE

.

Experiences

hector haha 00
hector haha 11
hector haha 22
hector haha 33
AMBRE 00
AMBRE 11
AMBRE 22
AMBRE 33
NATALIE 00
NATALIE 11
NATALIE 22
NATALIE 33
LEA 00
LEA 11
LEA 22
LEA 33

We have collected some testimonies from a range of people who have overcome a harsh time in a specific period of their life.
Let’s discover how they have responded to these challenges and how they have developed anti-stress strategies by inventing their own happy habits when facing these situations.

Please click on the link to read our newsletters: